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Update: Evidenced Based Medicine

Update: Evidenced Based Medicine Background Osteopathic manipulation is used to treat musculoskeletal disorders for example back pain, neck pain and sports injuries. Manipulation relies on focussed attention to tight muscles, locked joint, strained muscle groups and...

Effective training/loose weight with less injuries

Racer’s Toolbox If you are looking to loose weight effectively and with less injury, try getting a body composition and fuel efficiency test done at Racers' Toolbox before you begin your exercise regime. Too many patients train too hard too soon causing injuries...

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