How to resolve wrist injury during yoga or pilates class with early osteopathic treatment intervention
Clinical Massage
Brazilian jiu-jitsu injuries Part 1 – muscle length
I was observing a jiu-jitsu class last night and was considering the types of injuries that might be common to each student. The class was split into three parts: warm up, learning of new techniques and sparring. The warm up class involved light cardio exercises...
Testimonial From Claus Ringgaard Director of Eurotainer Asia Pte Ltd, in Singapore.
Testimonial From Claus Ringgaard Director of Eurotainer Asia Pte Ltd, in Singapore. With responsibility for our ISO Tank Container leasing business in Asia Pacific. “OPRC is unique because….They provide help with your immediate problem as well as long term solutions...
Beyond Spa Massage
Beyond Spa Massage Clinical Massage @OPRC will relieve your muscle tightness even better, giving you longer pain relief. Our physical therapists can release your deep muscle knots because their clinical experience allows them to work on every muscle layer often missed...
