CLINIC HOURS 25th Dec – Dec 27th Closed 28th Dec 12 noon- 6pm Clinical Massage only with Miles , (no osteopath available-sorry) 29th Dec – 3rd Jan 2016 Closed 4th Jan 2016 Osteopath- Jose will be back to work 8th Jan 2016 Massage Therapist Ronald will be back to...
OPRC
Foreign Domestic Workers (FDW) get Free Osteopathic Treatment at OPRC
Foreign domestic workers (FDW) can now receive free osteopathic consultations and treatment during the weekday and certain Sundays.
Our New Clinic at #14-06 Chinatown Point
Its been three months since we moved into our new permanent clinic, no more moving.....yay! Its like moving into a new home, there are still lots of minor changes and finishing touches which will be done in due course. For the moment we have settled in quite well and...
Osteopathic Treatment for Nurses at Dover Park Hospice Singapore
This month starts the project with Dover Park Hospice Singapore. A sponsor has kindly offered to support the treatment of nurses working at the Hospice. Nurses are treated for free at OPRC and receive regular osteopathic treatment. To date 12 sessions have been...
Do you suffer from “lax ligaments”?
I saw a patient yesterday who complained of neck and low back pain, after examining him I realized he had "lax ligaments", though he had known before he did not know how to manage the situation. Lax ligaments refer to most of your ligaments being looser than normal,...
Advice from your osteopath: how to maximize treatment process
We would like each patient to respond well to our treatments. However, patients also need to be aware that their state of health can slow the treatment process. Treatment is a partnership process we can only help you if you help yourself. Maximize your treatment...
Poetry Reading at Books Actually Singapore
Congratulations to a friend and patient of OPRC Poet Eileen Chong, author of "Burning Rice" Prime Minister's Literary Award (Australia) 2013 Shortlist Poetry
Recently I have been asking patients “what if you felt more refreshed every morning?”
As an osteopath I help my patients by relieving their pain and discomfort, but part of this process is to help patients to be in better health. Having at least 80% energy in the mornings will help them cope with what life throws at them, they also have energy to...
How to use your backpack and reduce injuries.
Adeline Tien is a yoga teacher who came to OPRC looking for advice on how to avoid possible neck strain if she continues to carry her 1.5 litre of water. A freelance yoga teacher, Adeline travels to different yoga studios carrying her water at all times. She is quite...
